Welcome to Body Hab!
Body Hab is a platform offering a collection of guided exercises and assessment tests, enhancing peoples training programs and rehabilitation plans.
All the applications of the platform can be used online, with the use of just a simple webcam. There is no need for any other equipment!
Register now and start exercising!
The applications of the platform can be used at any place, any time, if a midrange computer, a stable internet connection and a webcam are available. You are advised to use a 15fps camera or better, for optimal experience. Moreover, usage in a well lit room is recommended.
WARNING: Our platform does not replace regular exercising and treatment plans and is not to be used without the advice of health experts. It is a tool that can boost therapies and fitness plans, but it should be used wisely and always in agreement with a medical supervisor.
